You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall...
Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals intereste...
**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
Hi, I'm an LPC-Associate at Alive Austin. I work well with college students experiencing stressors and stages commonly faced during this period: life transitions, depression, anxiety, relational concerns, family conflict, or unprocessed childhood trauma. Many of my clients may struggle with boundaries, people pleasing, and navigating their new roles and responsibilities living on their own for the first time. Many people I see have also put off working though painful or significant experiences f...
I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting t...
Please visit my profile to learn more about my services.
I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself....
Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, relationship concerns or marital issues, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. No problem is too great to overcome if you are willing to do the work. Therapy helps you develop a deeper understanding of yourself and your rel...
Feeling Overwhelmed? Are you tired of feeling as if you have to appear as if you have everything together, while internally you are struggling and afraid of failure? Maybe you have been avoiding or pushing aside some hard emotions or pain from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. But one thing is for sure: you're ready for some relief. You're ready to finally be truly seen and hea...
As an online ADHD Clinic serving Texas, Indiana, and Oklahoma we understand the unique situation of adults with ADHD and utilize advanced technologies to offer effective, convenient and time efficient medical services via telemedicine from the convenience from your home or office. Graduated from Notre Dame, University of Oklahoma Medical School, and trained at Mayo Clinic, Dr. Shadid has treated hundreds of children and adults over the last 29 years with the last ten years specifically with ADHD...
Hi! I'm Rosie (she/her). I am a Licensed Clinical Social Worker in the states of both Georgia and Texas. I work primarily with young adults (20s and 30s), and many of my clients are people who identify as LGBTQIA+. I have special focus in trauma processing, ADHD management, and career exploration. Throughout my social work career I have passionately advocated for racial, social and economic justice through the empowerment of individuals and groups including BIPOC, LGBTQIA+, people with HIV, ...
Through 19 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genui...
If you're looking for a therapist who'll be your biggest hype girl but also call you out on your bullshit, I’ve got you. My sessions are 75-min because it gives us the time we need to go a little deeper. If you’ve got anxiety, depression, self-esteem issues, trauma, and/or run of the mill existential angst, I’ve been there, so we’ll probably be a good fit. Text me and we’ll set up a time to chat....
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
If you are a young adult struggling with life transitions or reaching your full potential due to the barriers of anxiety, stress, trauma, negative thinking, life changes, low confidence and uncertainty, I want you to know there is hope and you don’t have to do this alone. With over 11 years of experience working with teens and adults, we will work together to alleviate your symptoms and increase your ability to deal with life changes and reaching your full potential. While, young adults and t...
My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want....
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship i...