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We all enjoy the excitement of learning and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges. Allan J. Katz will help you successfully understand and ...
I created Illuminate Psychotherapy to offer meaningful and skilled psychotherapy. Psychotherapy is a deeply personal process and requires consistent and challenging work. Every individual has a unique internal world. Our struggles and “stuckness” are complicated and layered. If you feel stuck and are yearning to be “unstuck,” we can work together! Being stuck can present as lack of meaning, feeling disconnected from yourself, having unfulfilling or unsatisfying relationships, challenges with...
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
Eli enjoys interacting with adolescents, young adults, and families as they figure out their life’s path. Her experience advocating for middle and high school students was enhanced through multiple years working as a school-based therapist at a local private school. She enjoys engaging with young people and adults who struggle with learning differences, spectrum disorders, and who have difficulty navigating the school, work, and home environments. Eli believes that the client is the expert and h...
In the complex journey of life, we all encounter obstacles that challenge us. When these obstacles involve mental health, it’s essential to have a guide by your side. Alicia Covington, LCSW, is passionate about accompanying children, adolescents, and young adults, as well as their families, on this journey. She helps them skillfully navigate and overcome their unique challenges. Imagine yourself or your loved one as the central character in a tale of transformation and growth, with Alicia as ...
Things haven’t turned out exactly as you planned. Whether that’s in your relationships, at school, or just - overall life trajectory. You feel frustrated running into the same problems and don’t know how to move forward. Does any of this sound familiar? I certainly understand what it’s like to feel out of control but I assure you that reaching out for help is a significant step to lasting change. As a clinician, I provide a supportive yet scientifically informed space to confront life's issue...
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
Welcome,I'm LaTisha Glaspie-Harris. I'm a Licensed Professional Counselor,Mental Health Service Provider and the sole proprietor of "Tisha the Therapist". I offer mental health counseling and wellness services to youth girls and women, such assistance with managing nad learning coping skills for depression, anxiety, relationship issues, self- esteem issues and diabetes education , support, and management. Feel free to contact me, so I may help you find you, again!...
Are you feeling anxious! I can give you a good understanding of neuroscience, how your brain works, and techniques so that you can better manage your anxiety. I enjoy helping college students gain a better understanding of how thoughts and experiences influence emotions and so I will provide you with practical feedback on your own thoughts/emotions to guide you in reaching your goals. I offer therapy with or without a Christian perspective. Your choice. No judgement from me, only support and e...
Hi, I am Dr. Kenya! Have you been experiencing anxiety or feel depressed regarding relationships, college adjustments, or family stressors? How about self-esteem, navigating social life, and setting boundaries? Well, there is room for you here! I am to cultivate a space that offers liberation and freedom to explore, to learn how to be your authentic self, and tap into your vulnerability while striving to reach your personal and professional goals. I cannot wait to work with you!...
I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I...
Whether you are seeking counseling for marriage or family issues, depression, anxiety, substance abuse, or any number of other life issues, we are here to help. We pride ourselves on being empathetic and respectful of each individual's condition, attentive to the individual's personal needs, and culturally aware of the different values, traditions, lifestyles, and expectations of each person....