Therapists for college students near New York, NY
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Anxiety, depression, grief, and trauma are some of the most challenging issues to live with. In my work with individuals, families, and couples I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with clients on body-image-related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first ...
I am a South Asian American licensed mental health counselor seeing clients virtually in NY, CT, VT, and FL. I specialize in working with clients experiencing eating disorders and disordered eating, and also have a passion working with BIPOC clients, clients in emerging adulthood, and clients exploring identities. My approach is informed by Health-At-Every-Size, cultural humility, and trauma-informed care. My goal is to empower clients to utilize their strengths, skills, and supports to achieve ...
*Currently accepting new clients!* 18+ Fully virtual Looking for someone to talk to? Feeling stressed or overwhelmed? I can help! I am proud of you for taking your first step in seeking therapy. My goal as your therapist is to help you. I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement. Together, we can work towards goals as a team, incorporate mindfulness and grounding techniques, and shift your negative thoughts to positive ones....
Do you find yourself struggling to know who you are or what you want out of life? Maybe you are going through a big life transition that has left you feeling frazzled. You’re not alone. I’ve been there too. Understanding yourself and how you fit into the world can be an extremely difficult process. One day you’re living with your family and having to follow the rules and then suddenly you’re on your own and you’re supposed to have it all figured out. If any of this sounds like you, I can help yo...
I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a speci...
At Tona Therapy, we specialize in providing trauma-informed care with a focus on somatic practices to help you heal and grow. We work with adults from diverse identity groups, including women, young adults, people of color, and LGBTQ+ individuals. Our expertise spans trauma, dating, self-esteem, life transitions, and romantic relationships. What makes us unique is our compassionate, client-centered approach. We understand how trauma can impact both the mind and body, so we integrate somatic t...
Hey there, college life can be both exciting and overwhelming, right? Between managing classes, friendships, family, and figuring out your future, things can feel overwhelming. If you're feeling stressed, anxious, or just need a space to sort things out, I’m here to help. I specialize in helping college students like you navigate the challenges of this stage of life, whether it's dealing with homesickness, relationship struggles, or academic pressure. Together, we’ll work through your challen...
Taylor Rosenblum (she/her) is Licensed Mental Health Counselor. Meet Taylor, a therapist with two master’s degrees in Clinical Psychology and Mental Health Counseling. Offering unwavering support for challenges like anxiety and depression, Taylor creates a safe space through collaborative, warm, and honest approaches. Her goal is to establish a trusting relationship that encourages openness and vulnerability, ensuring your needs are met on the journey toward healing and personal development. ...
I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incor...
Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You a...
My guide in counseling is to create a safe and welcoming environment that promotes autonomy, open and honest communication and support to be who you are, where you are while working on where you want to be. For many, the notion of therapy implies that “something is wrong” when it is quite the opposite. The clarity it takes to acknowledge, accept and receive therapy or ‘mind maintenance’ as I like to call it, means you are self-aware, and there is nothing wrong with that. I specialize in a bad da...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
I am a clinical psychologist working with emerging adults and couples, specializing in issues around gender and sexuality as well as creativity and artistic identity. In practice, I believe in the utility of a strong working alliance, and strive to make you feel both understood and empowered throughout the evolution of treatment. While psychodynamic in orientation, I view my practice as integrative. Looking at patterns present in affect, behavior, and cognition, as well as through interpe...
Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs thro...
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and fi...
Share your college struggle with me, and I will provide you with a safe space to grow. Privately and at your pace we will explore who you are inside, carefully unpacking what is at the root of every worry, your sadness, anger, or any other uncomfortable experience during this initial foray into adulthood. We will suss out your internal conflicts by exploring your attempts to master problems of the past by repeating patterns in the present, working your known issues toward resolution. No trauma i...
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