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My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity....
Just because you are pursuing therapy doesn’t mean there is something wrong with you. It doesn’t mean that you are not strong. And it definitely doesn’t matter if you think other people have it worse than you. This is about your life and how we can help to make it better....
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Our Vision : To create a cohesive world that works together to advance human rights, justice, economic equity, and enhance the quality of human life. We want to eliminate barriers that students encounter daily and build a society in which everyone is productive....
We are a mental health group private practice located in the Avondale neighborhood in Chicago. We specialize in a variety of mental health diagnoses and conditions and all have experience working with college students. Some of our specialties include trauma/childhood trauma/complex trauma, depression/anxiety, ADHD, self-esteem/shame, dissociation, personality disorders, stress - relational, academic, occupational, etc., life transitions/adjustments, etc. We are an LGBTQIA+ Affirmative practice a...
You might be looking for someone to help you work on "adulting." You may be dealing with the stress of becoming independent. You are hoping to work through the anxiety and depression from living in a world that isn't built for people like us. We can work together on those sort of things. You and I will work together in creating goals towards happiness and feeling powerful in your own skin. If you're looking for someone to help you feel empowered and ready to live your true authentic self - wi...
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I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours....
You are the expert of your own life, and sometimes we need some support along the way. My main areas of focus include work with neurodivergent disabled queer and gender expansive clients at various intersections of identity, complex trauma and post-traumatic stress disorder (e.g. medical and religious trauma, trauma navigating systemic oppression). I also work with folks often othered in the mental health and medical fields, sociocultural identity development, and plurality across the lifespan. ...
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Are you looking to make changes in your life? Are you looking for a partner to help navigate relationship drama, manage symptoms, or just to listen to the challenges you’re going through? It would be an honor to partner with you on this journey, whatever the reason that brings you in. I can support you in managing stress, depression, anxiety, trauma, substance use disorders, dual diagnoses, and many other concerns. Each person is worthy of a space to feel seen and engage in a meaningful thera...
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on...
Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priorit...
Rowan Tree Counseling is a group therapy practice rooted in autonomy, personal agency, and anti-oppression. We are passionate about helping individuals explore their values with curiosity and utilize their personal strengths to live their most meaningful lives. We believe strongly in the power of blazing your own trail, and we seek to help ensure that you don’t lose your way. Guided by your goals and your values, we’re here to journey beside you while you walk the course you’ve charted. All of o...
Evolve Wellness is a private group practice in the Lakeview/Lincoln Park area of Chicago but with the expansion of telehealth services (HIPAA-compliant video calls) Evolve has been able to expand services to the whole state of Illinois. Therapists at Evolve Wellness work with individuals, those in relationships (couples), and families. Accepted insurance varies by provider, and includes BCBS PPO, BCBS HMO (Amita), BCBS Blue Choice PPO. Please feel free to contact us if you would like help verify...
I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emoti...
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Mezamé in Japanese means "awakening" At Mezamé, our team of therapists can guide you through a transformational process grounded in EMDR. By integrating EMDR with other evidence based therapies, we've designed a unique therapeutic experience. We take a collaborative approach that empowers our clients. Mezamé will help you break free from constraints and build flexibility in how you respond to life's stress....