Therapists for college students near 80204

I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Perhaps you're feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person. Many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live. I have extensive experience treating anxiety, panic, depression, shame, acute and complex trauma, and working with people seeking to heal from family wounds, relational patterns & distress and religious & spiritual harm. I help people set boundaries in line with their values, find greater safety with themselves, and practice new ways of being. I have pursued training in many areas such as addiction, neurobiology and anxiety, attachment, complex trauma, and EMDR. I’m queer, and I work significantly with the LGBTQ+ community and am affirming of all orientations and identities. I'd love to talk with you further in a free 15-minute phone consultation!

School is more than an academic challenge. It's often a time when long-standing patterns in relationships, identity, and self-expectations become impossible to ignore. You may find yourself constantly meeting others' expectations, questioning your own decisions, struggling to set boundaries, or feeling responsible for keeping the peace in your relationships while losing sight of what you need. My practice is dedicated to helping students understand how these patterns developed and why they may no longer serve them. Together, we'll explore the ways you've learned to relate to yourself and others, strengthen your sense of self, and help you develop the confidence to make choices that reflect your values rather than guilt, fear, or the expectations of others. You don't have to choose between caring about the people in your life and caring for yourself. My approach is evidence-based, trauma-informed, and grounded in genuine curiosity about your unique story. Whether you're navigating academic pressure, relationship challenges, family expectations, or major life transitions, therapy offers a space to better understand yourself, build self-trust, and create relationships that support both connection and authenticity.

Your struggles do not have to define who you are or determine the quality of your life. I am a licensed professional counselor and since 2003, I have helped individual adults address trauma, anxiety and depression. Through a tailor-made treatment plan, we break down the process into manageable steps. Together, we will tackle what is robbing you of contentment and vitality. I also help people explore their sexual orientation and gender identities. The goal is to help you find self-acceptance, resiliency, and an opportunity to celebrate sexual and gender diversity. I utilize approaches like EMDR, Gestalt Therapy, DBT, and mindfulness practices to deliver evidence-based, experiential treatment In time, the commitment and work we do will be an immeasurable gift that will have long reaching impacts you may not even know are possible.

I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.

As a graduate counseling intern, I help you navigate questions of identity, meaning, and purpose, especially if you're facing stress, relational conflict, or a life transition that has left you feeling stuck, disconnected, or uncertain about your direction. I believe in the power of authentically showing up fully for another person, which allows me to be a steady, nonjudgmental partner to you as you navigate whatever brought you to counseling in the first place. I am eager to work with people who want to be genuinely heard rather than fixed, who are ready to slow down and explore their thoughts and experiences without judgment, and who are open to examining the values and beliefs that shape their choices. Many of my patients are navigating unhelpful thought patterns or a sense that they have lost touch with what matters most to them. You may want practical tools, but you may also want room to ask bigger questions about how you want to live authentically. I see you as capable and resilient, already carrying the expertise on your own life, and my role is to walk alongside you, offer perspective, and support the insight and agency you are working to reclaim. Reaching out for support can sometimes feel vulnerable, particularly if you're unsure whether counseling is "for you." Wherever you're starting from, please know that you don't have to have it all figured out first. My goal is to offer a space where you can be honest, feel heard, and begin to reconnect with your own sense of clarity and direction in life. If any part of this resonates with you, I'd be honored to be part of your story. My approach is integrative, drawing on person-centered, existential, and cognitive-behavioral techniques, and each one serves a purpose: to help you gain clarity, reconnect with your values, and respond differently to life's challenges. Sessions are supportive and nonjudgmental, with a warm and collaborative style rather than directive. I tailor the pace and focus of our work to your goals, your worldview, and how ready you feel to explore, because real healing happens when you feel safe enough to look at your thoughts and experiences at your own pace, with support. You are always the expert on your own life; my role is to ask thoughtful questions and offer perspective as you work toward greater insight and well-being. Growing up in a divorced home taught me early what it means to hold space for people through challenging times, and spending my summers as a camp counselor showed me how much I love guiding others through personal growth. After graduating with a degree in finance, I spent years building professional success that looked good from the outside but left me feeling disconnected from what mattered most. That disconnection eventually transformed into clarity, with the realization that I wanted work that let me integrate my relational instincts, my desire to serve, and the impact I want to have on my community. Counseling became the natural next step, and I saw it as a way to turn what I had always done instinctively into a calling. Today, I bring a grounded, genuine presence to each session, shaped by years of showing up for others and a belief in people's fundamental capacity to heal and change. I enjoy staying active with skiing, hiking, and fly fishing, and I like to slow down with reading, journaling, yoga, and strength training. Stargazing and spending time in nature round things out for me.

College is a time of incredible growth and change, but it can also feel overwhelming. Juggling classes, exams, social life, and maybe even a job can feel like too much. Located conveniently in Lakewood, Colorado, Calm Clarity Therapy offers a team of experienced therapists with diverse schedules to fit the demands of student life. We offer support for common college stressors like anxiety, depression, ADHD, homesickness, roommate issues, and navigating those crucial decisions about your future. Whether you're dealing with academic stress, executive dysfunction, social anxieties, adjusting to independence, or exploring your identity, we provide a collaborative and understanding environment. With multiple therapists and varied schedules, we make it easier for you to prioritize your mental well-being and develop the tools for a balanced and successful college experience.

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My practice offers a supportive, nonjudgmental space where you can feel seen, heard and empowered in your healing process. I work best with individuals who are curious, self-aware and open to engaging in deep therapeutic work. Together, we can explore what has shaped your experiences while building tools you can carry into your daily life. Please see website link for full practice details! I look forward to hearing from you.

Nobody wants to come to therapy and feel like they're talking to a robot. My approach comes from the understanding that each person is unique in their experiences and perspective. I tailor each session to you and draw from evidence-based practices, including Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and play therapy when developmentally appropriate. With me, therapy is adapted to fit you or your child's individual needs and goals. Our therapeutic relationship is central to our sessions. I offer genuine concern, empathy, appropriate humor, and thoughtful reflection. Clients have described me as supportive, genuine, and comforting. Together, we will take a collaborative, strengths-based and values-focused approach, where we will work on growth and change together. I am dedicated to creating a safe, non-judgmental space for all clients, where you feel heard and empowered, and where we can foster change together. I work with children, adolescents, and adults who may be experiencing anxiety, life transitions, behavioral challenges, relationship concerns and other difficulties with phases of life. I can't wait to meet you

When you’re in need of compassionate mental health care, you deserve genuine openness from a therapist who strives to be your advocate at all times. I look forward to being that advocate for you, learning more about who you are as an individual while exploring the ways we can achieve your collaborative goals together. As a psychiatric nurse practitioner with more than a decade of experience, I help adults navigate challenges posed by depressive and anxiety disorders as well as assist with processing and treating trauma and grief that individuals have experienced throughout their lives. My goal is to make in-depth inquiries and connections that get to the root of your struggles and build the skills needed to overcome any obstacle. I'm passionate about helping redefine the past and instilling hope for greater mental wellness. That’s why my method is centered around openness and grounded in the idea that you are not broken and needing to be "fixed." Instead, we use your life experiences to heal and explore the person you would like to be. In our time together, you can expect a kind, casual, and inquisitive environment when exploring your symptoms and history. I operate with a person-centered, Rogerian approach, using the concept of "unconditional positive regard" and a conversational style, so you feel understood in a non-judgmental way and at ease when discussing difficult history. I have served the Denver community as a psychiatric nurse practitioner based in mental health for the majority of my career. During this time, I had the honor of treating a wide number of diagnoses and severities of symptoms across ages, backgrounds, and socioeconomic hardships. These experiences taught me just how nuanced mental health care truly is, allowing me to see a person not as "one diagnosis," but to take into account their entire history, relationship dynamics, and values to best tailor treatment, leading to greater well-being. When I’m not in my therapist role, I am a hobbyist woodworker and woodturner. I enjoy building and tinkering with models, as well as other creative outlets like cooking and baking sourdough bread.

Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads

Ellie Mental Health in Lakewood, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone just west of Denver where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We provide support for a wide range of mental disorders and common mental health issues. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve. Providing mental health therapy for individuals, couples and families. In person or online available!

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I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

My approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic therapy, always grounded in empathy, validation, and trauma-informed care. I believe your struggles are rarely just one stand-alone issue — they reflect a combination of your history, your lived experience, and how the world has affected you. Together, we create a collaborative and compassionate environment where you remain in charge, and I'm here to support your journey of healing. My path to becoming a therapist began with my own experience of loss and trauma during a major life transition, when I struggled to access the mental health support I needed. I bring this perspective into my care with you, focusing on your needs and experiences to achieve your healing goals. My hobbies include reading, gardening and spending time outside with my family.

Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.

If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.

I am a social work intern with a particular interest in supporting people who have experienced trauma and are navigating grief, loss, death and dying, or terminal illness. In our work together, I hope to provide a compassionate, supportive space where you can process difficult experiences, make meaning of what you're going through, and identify ways to move forward that align with your values and needs. I value working collaboratively with patients who are open to exploring their experiences and engaging in the therapeutic process at a pace that feels right for them. Curiosity and openness are important to how I approach my work, which is grounded in the belief that you are the expert on your own life. Together, we'll discover what matters to you and identify goals that feel meaningful and right for you. Working together, you can expect a compassionate, accepting, and nonjudgmental environment that incorporates trauma-informed and somatic approaches to help you explore past experiences, connect with your emotions and bodily experiences, build self-understanding, and identify ways to move forward. Ensuring you feel heard and where your feedback helps guide our work, as does a warm, curious, and responsive style focused on your unique goals and needs. My path toward becoming a therapist was shaped by supporting people close to me as they faced terminal illness. During those experiences, I learned the value of simply being present and offering care, compassion, and space for someone's feelings without trying to fix what couldn’t be fixed. I also discovered an ability to stay grounded alongside others during painful moments while honoring that their experience was their own. This has deepened my commitment to providing a warm, accepting, and supportive space where you can feel heard, understood, and less alone as you navigate life's challenges. When I'm not working, I enjoy yoga, biking, taking long walks, skiing, and reading. I'm also an aspiring stand-up comedian and appreciate the connection and perspective that humor can bring. As a lifelong learner, I'm continually curious about new ideas, and am especially interested in exploring Buddhism and its teachings on mindfulness and compassion.

Nick was born and raised in Colorado, having earned his bachelor degree at University of Colorado, Boulder and his master of social work degree at Colorado State University. Nick understands the power of building trusting, authentic relationships with the therapy clients he serves. He is active in collaborating with his clients to clarify goals and personal values in therapy to achieve meaningful results. In his free time, Nick likes to travel, play his guitar, and spend time connecting with others.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I collaborate with adult patients to address mental health issues with and without medications. My diverse bedside experience spans oncology, perinatal, hospice, psychiatric, and military veteran populations, allowing me to help optimize your quality of life. That collaboration is grounded in compassion and open-mindedness, which allow me to be a patient-centered team member for you. I recognize that I specialize in one piece of your life, but the rest of the pieces are equally important to reaching our mutual goals for optimal mental health. While I specialize in medication management, I recognize this is only part of the picture, so your care is holistic, collaborative, and built around you. I explore both pharmacologic and non-pharmacologic options, making sure you have every piece of information you need to protect your safety and your quality of life along the way. Mind, body, and spirit all factor into how I think about treatment, because you're a whole person walking through this, not a symptom list. That whole-person lens shapes what our work together looks like day to day. Expect an open-minded and patient-centered space where Cognitive Behavioral Therapy (CBT) techniques give us a supportive structure to build on. Your lived experience, mental health goals, and physical health goals shape your c are, because your path here is yours. My path to becoming a mental health nurse practitioner began with my own journey through healthcare as a bedside nurse. Along the way, I gained deep and meaningful perspectives helping people through the most vulnerable, life-changing moments, from birth to death and everything in between, moments that can feel terrifying but can be transformed into meaningful ones with the right support and listening. My own mother is a counselor, which gave me a promising view of the changes that can be made when people are given mental health support. Therapy was part of my path too, allowing me to reflect on and review my attachments, creating space for the big, interesting life I always wanted to have. These experiences emphasized to me the importance of processing our experiences, which is now more imperative than ever given how fast life can change. Healing to build resilience in the face of stress means you can be present for your life, your family, and yourself. I love to dance, do yoga, and hike, and always make time to hang out with my cat. Watercolor painting is another favorite of mine, and I'm the first to say yes to a themed party. I'm also a self-proclaimed movie buff — movies, movies, movies! — and I love cheering on my nephew whenever he's playing a sport.