This is a group practice with multiple providers, including:
Find Calm in the Chaos with 3d Psychotherapy.
At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being.
Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic psychotherapy. We address life’s most painful challenges—grief, trauma, anxiety, depression, and narcissistic abuse—with empathy, insight, and proven techniques.
Our approach goes beyond talk therapy. Clients gain psychoeducation and practical tools such as metathinking, thought challenging, grounding strategies, and boundary setting. These skills empower them to break unhelpful cycles, reconnect with their authentic selves, and create sustainable change.
The results speak for themselves: clients report greater self-confidence, deeper self-compassion, and marked relief from anxious and depressive symptoms.
Ready to stop just surviving and start thriving? Schedule your free consultation today and take the first step toward a calmer, more centered you. Let 3d Psychotherapy help you bring serenity to your high-achieving world.
3d Psychotherapy is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon ChampVA MedicareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $100 |
Monday | 9:00 a.m. - 7:00 p.m. |
Tuesday | 10:00 a.m. - 7:00 p.m. |
Wednesday | 9:00 a.m. - 7:00 p.m. |
Thursday | 8:00 a.m. - 4:00 p.m. |
Friday | 10:00 a.m. - 2:00 p.m. |
Saturday | 8:00 a.m. - 4:00 p.m. |
Sunday | -- |